Reflexology and complementary therapies can play a vital role in maintaining overall health and supporting recovery. My aim is to deliver treatments that are not only deeply relaxing but also CLINICALLY beneficial.
Pregnancy & Birth Reflexology
Pregnancy and birth reflexology is a gentle, nurturing treatment designed to support women from pre-conception through pregnancy and into preparation for labour. Treatments are tailored to each stage and may help encourage deep relaxation, ease stress and anxiety, support sleep, reduce swelling, backache and pelvic discomfort, while creating space for the body and nervous system to feel calm and supported. It can also be beneficial for women who are trying to conceive, helping to promote overall wellbeing, hormonal balance and emotional support during the fertility journey. Every treatment is adapted with care to provide a safe, comforting and deeply restorative experience for both mother and baby.
Gentle support for you and your baby
Pregnancy reflexology is a deeply relaxing treatment designed to support the body during pregnancy. Using specialised reflexology techniques, gentle pressure is applied to reflex points on the feet that correspond with different systems in the body.
This nurturing treatment may help support the body as it adapts to the physical and emotional changes of pregnancy.
Many clients choose pregnancy reflexology to help with:
• relaxation and stress reduction
• improving sleep
• easing swollen feet and ankles
• supporting circulation
• relieving lower back tension
• calming the nervous system
Each session is tailored to the individual needs of the mother-to-be, creating a calm and restorative experience.
What Happens During a Session
Your treatment begins with a short consultation to understand how you are feeling and any symptoms you may be experiencing.
You will then lie comfortably supported with cushions while a gentle reflexology treatment is performed on the feet.
Sessions are designed to be deeply relaxing and supportive for both mother and baby.
When Can Pregnancy Reflexology Be Performed?
Pregnancy reflexology is generally offered after the first trimester (12 weeks) and may be enjoyed throughout the remainder of pregnancy.
Many clients find regular sessions beneficial as their pregnancy progresses.
Safety
Pregnancy reflexology is a gentle complementary therapy designed to support wellbeing during pregnancy. It is not intended to replace medical care and should always be used alongside guidance from your midwife or healthcare professional.
BEGIN YOUR WELLNESS JOURNEY with
cc reflexology
Monthly Wellness Memberships
Consistent care. Deeper results. Gentle commitment.
True wellbeing isn’t created in one session — it’s built through regular nervous-system support, circulation, and balance over time.
My monthly memberships are designed for clients who want ongoing, preventative care, not just reactive treatments when stress takes over.
These memberships reward consistency, offer better value, and allow your body the space to respond, rebalance, and restore at its own pace.
A gentle, consistent reset for body and mind. Ideal for maintaining wellbeing, easing stress, and supporting your nervous system on a monthly basis. Perfect if you want regular care without over-commitment. Best for: maintenance, relaxation, sleep support, stress prevention.
Deeper support. Noticeable change. Designed for clients who want more than occasional relief. This tier allows treatments to build on each other, supporting regulation, balance, and resilience during busy or demanding phases of life. Best for: ongoing stress, hormonal changes, anxiety, tension, burnout.
Your most comprehensive level of personalised care. High-frequency, fully tailored treatments that work progressively with your body. Ideal for those who prioritise wellbeing as essential, not optional. Best for: chronic stress, fatigue, complex symptoms, preventative long-term care.